Do you ever think about making a smoothie and then immediately dread having to actually make it because it takes a lot of work? Smoothies shouldn't be something we consider hard work. But they are. …
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Healthy Recipes
You can thank TikTok for this one. We are jumping on the food trend that is pasta chips. Chips are literally one of those snacks that we all just love but know they aren't the …
3 Delicious Ice Teas to Make at Home
June 10, 2021
Healthy Recipes
While out on the town, you step into a coffee shop and order an ice tea. Sometimes you like it simple and sometimes you like it a bit more creative, but have you ever thought …
Asparagus season is here. When you think of asparagus what comes to mind? Pulling out the grill and getting those nice dark grill marks on it? Drizzling some oil on them and throwing them in …
Don't think we are suggesting you make your way to the candy aisle and buy up all of the Snickers, M&Ms, Twix bars, and Hershey's kisses. We aren't talking about the sugar-filled milk chocolate, we …
As Spring starts to take a full swing, trips to the farmers market in the summer always come to mind. There is just something about getting produce and food almost directly from the source with …
The ‘Zero Waste’ Soup Recipe
April 15, 2021
Healthy Recipes
Do you ever get sick of making recipes and feeling like you are throwing away WAY too much of your produce due to seeds, a stem, etc? If you can relate, then this 'Zero Waste …
The Optimal Fruit and Vegetable Ratio
March 31, 2021
Healthy Recipes
Five servings a day keeps the doctor away–or so they say. It has been a pretty common fact that eating five services of vegetables and fruits a day (in total) is a great goal for …
A Savory Yogurt Bowl that Doesn’t Include Granola
March 25, 2021
Healthy Recipes
Yogurt gets a bad reputation. A lot of them have added sugar or at least something that makes them sweet. Sure, there are the plain whole yogurts sitting in the cooler at the grocery store, …