While comfort is important, so is staying healthy while being at home (probably) more often now than ever. In the beginning, you might have made some of your childhood favorites but quickly realized that you …
Guilty Eats is the Fast Food and guilty eating pleasure site from FanSided. Guilty Eats provides top-notch news about menus, specials, promotions, health information for the fast food, restaurant industry, as well as news from …
Being quarantined at home the past few months has probably been the first time in your life where you literally are feeding yourself every meal. You aren't going out to eat with your bestie five …
Avocados often play a starring role in health food cuisine. However, avocados aren't always easy to come by. Sometimes they can be hard to find, are pretty pricey or the avocados you have just aren't …
"Latreal Mitchell is a celebrity trainer and health coach who is the "Trainer on Call" for Good Housekeeping Magazine, is featured in the E! Series Revenge Body with Khloe Kardashian, a trainer with EBOOST, and …
Who doesn't love a spoonful of nut butter straight to the mouth? The real question though, if given the option... both jars are in your pantry staring at you, which one do you reach for …
There is a lot of contention around whether food cravings are symptomatic of nutritional deficiencies. We did a little research and we are on the side that food cravings are nutritional deficiencies–here is how. What is …
A slow metabolism is very frustrating to those that deal with one. It can make it difficult to lose weight. It can make you tired. It can mess up your hormones. There are other negatives …
Our SUPER FUEL is for all year round, but let's face it something cold and refreshing just tastes so much better under the hot sun of summer. So let's talk about this energy drink for …
