3 Everyday Ways to Keep Sickness Away
When we were younger we would just fight through a cold. Sure, we would get sick a few times a year, but who didn't. Over the years more and more supplements have popped up on …
Learn
When we were younger we would just fight through a cold. Sure, we would get sick a few times a year, but who didn't. Over the years more and more supplements have popped up on …
When you see someone do a handstand do you think to yourself, "Wow, that is impressive! I could never do that?" What about a handstand pushup? Impossible? Maybe you don't even know what that is. …
How do test progress? Do you pay attention to your strength, do you pay attention to your speed, do you pay attention to how your clothes fit or do you not really pay attention at …
Salt has a bad reputation. Somewhere down the line, we were told that salt is a bad thing. Sure, too much of anything is a bad thing but salt according to studies isn't really something …
How long do you think you will live? What age are you trying to make it to before you die? Do you think you will make it to 90 years old? What about 100 years …
And it is not to start on your knees. When you can't do a push-up, it is recommended by a lot to drop down to your knees. Although this is a much easier way to do …
The phrase "plant-based diet" is thrown around a lot more in recent years. It is popping up on a lot of products to share the base of its ingredients and also can be quite the …
You probably know your blood type and you definitely know your astrological sign but did you know there are different gut types? The idea here is that your gut is going to show its true …
Our bodies communicate with us in many different ways. Typically, we pay attention to them more when we think something is wrong. Like when your stomach hurts, your muscles are sore, your joints are stiff, …