We are crossing into our last weekend before the election day 2016 – and to keep the stress at bay, Well + Good published a great article teaching us ways to keep our zen on and not get overstressed come Tuesday.
Head over to Well + Good for the whole article brought to you by CorePower Yoga and their stress-erasing yoga sequence, created especially for the run-up to Election Day.
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Focusing on the Now. Intentional Attention on the Present.