CALLING ALL MEN! Building a booty isn't just for the ladies. I bet you hear girls all the time, saying they are working on their butt. And hey, there is nothing wrong with that, am I …
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Start Your Day with an EBOOST Parfait
July 19, 2017
Healthy Recipes
Parfaits can get a bad rep a lot of the time and we can partially agree. A parfait you get when eating out is probably loaded with unnecessary fats and sugar while slacking on the protein. Our …
Which Meditation Style Fits Your Boosted Lifestyle?
July 18, 2017
Fit Life
Here at EBOOST, we are all about boosting ourselves to the next level, with healthy natural energy. EBOOST is for people who live to do more every day—who thrive on the go and always have …
Wash Away Your Moody Monday with this EBOOST Workout
July 17, 2017
Workouts
We will probably keep saying it until the end of time, but yeah Monday's just aren't the best thing since sliced bread. Some of us can tackle a Monday at ease, some of us can …
Sundays are for relaxation and self-care. Strip down, stand in the mirror and compliment your fine self out loud. Come on–do it! Then afterward treat your body to some more #selfcare and love with a smoothie. …
We all know by now the importance of exercise for our bodies. The act of being physically fit is very important in living a healthy life. But did you know that it is actually, (and …
Lady Athletes, This New Launch is for You!
July 13, 2017
Fit Life
Two huge brands are launching new updated, high-tech sportswear lines this week! Our lady athletes, take notes. Nike and one of its competitors, Under Armour are both launching new technical activewear styles this week. First up to the plate …
SPRUCE Up Your #Humpday
July 12, 2017
Fit Life
My most favorite thing to do in the middle of the week is to drink SPRUCE. Seriously guys, it is something I look forward to every #humpday. SPRUCE is the best way to you through the …
When hearing things out of context (a lot of the time) you second guess if what you heard was correct. A lot of the time what you heard is correct, but definitely, makes no sense …