Still awake? Check out Greatist, with 27 Easy Ways to Sleep Better Tonight, so that tomorrow night doesn’t put you in the same situation as tonight. It is important to get in your sleep and quality sleep at that. We spend at least a third of our life sleeping so we better make it good! Read up on the Greatist’s tips and tricks to get you sleeping like a baby in no time.
27 Easy Ways to Sleep Better Tonight
November 8, 2016
8 hours of sleepbedtime routinedrink teaexercise regularlyquality sleepset a bedtimeSleepsleep better