Everyone loves a good challenge, so why not add a bit of good ol' fashion friendly competition into the mix (that includes squats)? For the next 30 days, we challenge you to complete 3,000 squats. Now …
Aka the workout that is 8 rounds and only last 8 minutes–sounds too good to be true right!? Well, if by that you mean you think you will get a good workout in just 8 …
Welcome to Week 4, Day 7 of the EBOOST Fitness Holiday Challenge! Today is the last day of the challenge and you can still participate in our challenge with the chance to win prizes by posting …
Welcome to Week 4, Day 6 of the EBOOST Fitness Holiday Challenge! Each week we are challenging you to focus on your health and fitness for all 7 days each week, including five days of workouts, …
Welcome to Week 4, Day 5 of the EBOOST Fitness Holiday Challenge! Each week we are challenging you to focus on your health and fitness for all 7 days each week, including five days of workouts, …
Welcome to Week 4, Day 4 of the EBOOST Fitness Holiday Challenge! Each week we are challenging you to focus on your health and fitness for all 7 days each week, including five days of workouts, …
Welcome to Week 4, Day 3 of the EBOOST Fitness Holiday Challenge! Each week we are challenging you to focus on your health and fitness for all 7 days each week, including five days of workouts, …
Welcome to Week 4, Day 2 of the EBOOST Fitness Holiday Challenge! Each week we are challenging you to focus on your health and fitness for all 7 days each week, including five days of workouts, …
Welcome to Week 4, Day 1 of the EBOOST Fitness Holiday Challenge! We are officially finishing off the last week of this challenge! How is the challenge going for you so far? It is important, to …