We certainly like to share a lot of information in this space, but don't focus on ourselves all too often. We are changing that today, by sharing with you all a little bit more about …
A huge congrats to all of you that participated in our #fitnessholidaychallenge. You should all be very proud of yourselves for dedicating your time and commitment to our 4-week challenge. See the challenge was all about …
Our fall events are back and in full swing. Not only are we hosting an event on the 12th but we are hosting another just a few days later. Join us for our Fall Fitness …
We love fitness. We love working out, we love writing workouts for you to try at home, and we certainly love a good effective workout. But we still have out limits as to how long …
Dads are some of the most rad people on the planet. This Father's Day we challenge you to put your dad through an EBOOST kind of Father's Day–read on to see what our perfect kind of …
Oh man, do you ever remember when you were younger playing sports, you would run as hard as you can and then come to the sidelines and just chug a whole bottle of Gatorade? Sure …
When the comes to debating over whether Kettlebells or Dumbbells are better the debate is still out. A lot of experts tend to think their way is better than the other. A new study from …
Anyone have the post-Super Bowl blues? Did your favorite team win? How did you like Justin Timberlake's performance? Can I get a raise of hands? Who stuck to eating healthy snacks yesterday during their Super Bowl watching …
Meet the newest EBOOST Ambassador Christina Pazcoguin: I grew up as a ballerina and performer. Fitness has always been so important to me. I was always looking for ways to keep myself in peak condition. Working …