Baby trees!?!?! Did anyone else use to call broccoli 'baby trees' when they were little–or maybe you still do? I wasn't too far off not even knowing that they are commonly known as the tree-like …
What motivates you in the morning to get yourself dressed and ready to workout? Is it the idea that you will feel better later? Is it because you know it is the right thing to …
Did you know that ginger is one of the most used dietary supplements in the world today? The benefits of ginger are pretty impressive that it was a no-brainer to include it in our product …
The best exercises may be the ones you are not doing. Sometimes when you exercise do you feel like it is such a killer exercise in the moment and you swear you will feel sore …
We get asked pretty often, 'When should I be taking your protein?'. Although we feel that everyone is different–every person's body is different, every person's activities during the day are different, every person's diet is …
EBOOST Ambassador Wayne Clark Former Harlem Globetrotter and ESPN TV Show "City Slam" World Record Holder, Wayne "Above & Beyond" Clark, now Celebrity Personal Trainer for Wayne Clark Fitness & Sports Enhancement. How do you incorporate EBOOST …
If you’re hungry for love, and none is within close reach, spark an old or new flame with some of the best passion making food around–the legendary aphrodisiac foods. Aphrodisiacs foods–named for Aphrodite, the Greek goddess of …
There is such a thing as metabolism revving foods, but did you know that certain foods when paired together can have the same effect? Brocolli and garlic are some of the most well-known foods to grab …
Mother Nature is all around us. She is what makes this planet so beautiful and luscious. Yet, in the winter time, it seems like there is not much around us that gives us those reminders …