A big thanks to Be The Bro for putting our pre-workout, POW in their updated article on, 'The 10 Best Natural / Organic Pre Workout Supplements:'. Be The Bro is dedicated to bringing our readers up-to-date, …
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Meet EBOOST Ambassador Alejandro Terrazas
August 11, 2018
Athletes
Meet EBOOST Ambassador Alejandro Terrazas My name is Alejandro Terrazas a.k.a “The Lion” I was born in Bolivia and came to U.S.A when I was 14. Being active and into sports was natural to me, I been …
Take Your Push-ups to the Next Level
August 10, 2018
Fit Life
The push-up can only challenge someone so far. Well, you can certainly keep upping your push-ups each and every time, but there becomes a certain point when you probably don't want to bust out hundreds …
3 Pool Exercises to Gain Strength in the Heat
August 9, 2018
Workouts
Ugh, the thought of just walking outside in the heat makes your pours decide to open up and release your sweat onto your clothes. We have all been there, those summer days when the heat …
3 EBOOST Healthy Hacks to Keep Cool
August 8, 2018
Fit Life
We are in the thick of summer. Literally, the humidity is at its highest and we are trying to find every way we can to feel like we are walking through a thick cloud. All …
The 5 Moves You Need for a Tight Butt
August 7, 2018
Workouts
Would you rather have a tight butt or a six-pack? If you answered a tight butt, then you are in the right spot. If you answered a six-pack then this workout is not for you. …
Is a Cheat Day a Good Idea?
August 6, 2018
Mental Health
In many parts of the fitness industry, cheat days are highly prized. They are programmed into diets from people bodybuilding, looking to drop some weight, fitness models, etc. It is that one day a week …
The Secret to Healthy Fluffy Pancakes
August 5, 2018
Healthy Recipes
If you are like anyone else trying to fit pancakes into your healthy lifestyle, then you may have noticed that a lot of the recipes fall flat, literally. From pancakes that taste as chalky as …
Running in the Water is Not Just for the Injured Runner
August 3, 2018
Fit Life
Runners always have their preferred terrain of choice. Whether it be running in the woods, running on the sand, running on a treadmill or running on the pavement, however not all of that terrain is …