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In honor of Veterans Day, we thought you might like to try a military workout! Former US Navy Seal Stew Smith writes about military fitness for Military.com. Even members of the military don’t always have …
Pomegranate seeds may have superpowers. According to Livestrong, these mighty, tiny seeds back a lot of punch. Pomegranate seeds are low in calories, high in fiber, high in vitamins and high in phytochemicals that may …
Don’t stop until you’re proud. It’s just as simple as that!
Cold weather, rain, even snow (if you’re lucky/unlucky to live in the right place) is already upon us. But that shouldn’t keep you off the road for your run today. Instead, make sure you have …
Let’s face it, we can all get stuck in a rut with our workout routines. Here’s a fun way to mix up your next kettlebell workout - all you need is a deck of cards! Pumps …
Football season means snack food! But that doesn’t mean it has to be full of unnatural things you can’t pronounce. So when it’s your turn to bring a dish for the game, make these Paleo …
No more excuses! It’s a new day. Rise and shine; it’s exercise time! And if you’re having a bit of a sluggish morning, may we suggest an EBOOST Acai Pomegranate Energy shot?!
AVP Pro Beach Volleyball player Russ Marchewka was featured in this AT&T U-verse Sports special. The video takes you into the history and excitement of the “Wimbledon” of beach volleyball - the Manhattan Beach Open. Summer …
Yesterday we showed you how to sleep better with a bedtime yoga workout. But maybe you could use a bit more muscle relief? We came across the SKLZ AccuRoller Adjustable Massage Stick and thought it …