I have three ingredients and a fourth ingredient ain't one... oh, oops I like to sing while I cook. If you are like me, I find myself home in the evening remembering that I needed to …
The term "Dad Bod" has made its way to be a buzzworthy phrase on the internet and across all social media platforms. It's tribute is to men, especially fathers, who have hints of lean muscle …
Ask and you share receive! EBOOST is back for a summer of fun sweaty events and EBOOST products, of course! Join us Saturday morning, June 16th for a 30 minute HIIT workout followed by a 30 …
BOSU balls were all the rage about a decade ago but why have they faded to just being more of a fun toy in the gym than an actual piece of equipment that you can …
Meet EBOOST Ambassador Brianna Kohn I am a 24-year-old trainer at SWITCH playground! I moved to NYC to attend Pace University where I received my Bachelor of Fine Arts in Commercial Dance. Being a dancer my goal was to …
We aren't all blessed with a well-rounded butt like Kim, Khloe, JLo, or the Queen Bey, but that doesn't mean we can't achieve a well-rounded butt for ourselves. When it comes to having a butt or …
These veggie-filled pistachio cookies are anything short of being delicious and nutritious. We've taken a healthy pistachio cookie recipe and threw in a little bit of our very own green vegetable powder in for fun that ended …
Meet EBOOST Ambassador Darlene Nolasco Hey there! My name is Darlene, I go by Darla which to me sounds sweeter. I'm 31 years old, a fun, loving, positive girl from the city that never sleeps, New …
Our lives are constantly surrounded by news, marketing, and advertisements telling us what we should and should not be doing. Add in fads that quickly fade in and out, bacteria findings in foods and it …