Have you ever eaten roasted garlic and felt like you died and went to heaven? Yeah? Me too! Then have you ever thought that roasting garlic was super complicated and something you couldn't do at …
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Healthy Recipes
To pair with all the goodies the Easter Bunny brought a lot of you today, how about we add a bit more healthy to our bodies? You agree! Great, let's get down to it! These scones are …
Creamy Avocado Banana Spruce Smoothie Do I dare say the creamiest and easiest smoothie around? Adding an avocado to a smoothie takes the creaminess to a whole new level. Try it today with this easy recipe below. Ingredients 1 …
Drink up to #thirstythursday with this eboost strawberry kiwi pre-workout smoothie
April 6, 2017
Healthy Recipes
We all love our smoothies – especially when they add a spring to our step! With warmer weather starting to show itself, smoothies cravings are soon to begin. Practice your smoothie game now by starting …
Cheers to this Vitamin E Boost (Eboost) Smoothie
March 31, 2017
Healthy Recipes
Ha did you catch that... Vitamin E boost (Eboost) Smoothie. E boost is essentially Eboost, it is all in the details that make the world go round. Or in my case, I just love to nerd …
I am not a barista (as you can tell in the picture). I can't make pretty latte art, although I wish I could, which is proof as to why you too can make a great …
Cacao Coconut Ginger Energy Balls
March 24, 2017
Healthy Recipes
Making energy balls are a great way to have an energy boosting snack on hand. These work great for a pre-workout snack or to munch on in the afternoon for a little pick me up. …
Sweeten Your Sunday With Spruce Ice Cream
March 19, 2017
Healthy Recipes
Kim, @pbeechie over on Instagram, is a lover of banana ice cream creations. We challenged her to create a recipe with SPRUCE® Energizing Whole Greens (no challenge to her), she whipped up this treat that is …
To celebrate St. Patrick's Day, one doesn't have to drink green beer. The green beer never tastes all that great anyway. Instead, we have come up with some delicious cocktail recipes to celebrate the day …