This is one of those salads that really doesn't take much though. It is perfect for when you forgot to plan ahead or don't want to spend hours in the kitchen to prepare a meal. …
When it comes to the Superbowl, snacks and finger foods to graze on are a must. Every Superbowl party is typically not in the need for more snacks, but a lot of Superbowl parties are …
Move over cocktails bars, there is a new sheriff in town aka the healthy police. Okay, we aren't the health police but living a healthy lifestyle is very important to us so we are always …
The two words spicy and smoothie aren't typically in the same sentence as one another but we aren't talking spicy like jalapeño, although I am sure there are some people that would love a jalapeño …
We can never get enough of our very own EBOOST Ambassador, Keegan Michelle and the recipes she whips up in the kitchen. One of her specialties is making breakfast a whole lot healthier because let's …
Diets don't always have to feel like torture. In fact, the best type of 'diets' are the ones that you love and turn into a lifestyle. For some people, this lifestyle they have created can …
When you are on a diet or following a lifestyle that doesn't align with the typical American diet, then eating out can be tough. This difficulty can feel exacerbated when you're following something as strict …
Yes, a SUPER Superfood Pudding. This Superfood Pudding is worthy of the word 'SUPER' in it because it contains something you may have already guessed by now–SUPER POWDER. Possibly one of the best things of …
New Year's Eve is right around the corner, where we celebrate the ending of one year and the beginning of another. Ringing in the New Year comes with hanging with friends and family or heading …