Meet EBOOST Ambassador Tiffany Nichols
I am a professional golfer with a healthy addiction to self-improvement! I’ve played competitive golf since I was 11 years old, and was hooked from the start. Since then, golf has led me to learn so much about myself and under what conditions I perform optimally. I live for the moment when my heart is beating out of my chest and everything is on the line, and all I can do is trust that I’ve prepared to the absolute fullest. From the food I eat to fuel my body, to the precision of my training routine – I believe every choice is either pushing me closer or steering me away from accomplishing my goals. I believe that to accomplish anything in life, you have to let go of the fear of failure and trust yourself.
What is Your Workout Routine?
I base my workouts on a combination of what’s best for my health and performance, and what I truly enjoy. My biggest focus is on gaining power, balance, and joint mobility.
What is Your Typical Diet?
I’ve always been so fascinated by nutrition and the power it holds over how I feel. I’m primarily plant-based with a large focus on incorporating anti-inflammatory foods so I can recover quickly from my training. However, if there’s an In-n-out Burger around I probably won’t be able to resist!
What’s your definition of “healthy” and how do you practice it?
I believe that health starts with an increased sense of self-awareness and listening to your body. I stay healthy by making choices I know my body responds best to. From what I eat, to how I train in the gym – it’s all based on how it makes me feel and the results I get.
How did you come across the EBOOST brand?
I discovered EBOOST when I was looking for pre-workout with simple, yet effective ingredients. As soon as I tried it out, I knew I was hooked!
What is Your Favorite EBOOST Product? Flavor?
If I’m being forced to pick only one product, I’d have to go with the Berry Melon POW Pre-Workout. I’m really picky when it comes to ingredients and taste – and usually, have had to choose one over the other in the past. With EBOOST, I get the best of both worlds. Plus it helps me knock out a few extra reps!