Green Smoothies are a staple in our diets. We have our go-to green smoothies and green protein smoothies, but sometimes it is fun just to spice things up a little bit. Next time you are …
Many of us have come to a point now where we have been working from home for quite a while now and it isn't as easy as it used to be to go out to …
There is just something about the summer that really calls for the taste of watermelon. It is because it is so juicy and refreshing during a hot summer day. So why not, make a couple …
While comfort is important, so is staying healthy while being at home (probably) more often now than ever. In the beginning, you might have made some of your childhood favorites but quickly realized that you …
Avocados often play a starring role in health food cuisine. However, avocados aren't always easy to come by. Sometimes they can be hard to find, are pretty pricey or the avocados you have just aren't …
With the Fourth of July approaching quickly (Where did the year go already?), what a perfect time to get a little patriotic and creative in the kitchen. These red, white, and blue healthy cocktails (or …
I can eat vegan ice cream after a workout for muscle recovery!? You sure can! Well, you can eat this ice cream for muscle recovery, at least! This recipe focuses on centering the ingredients around …
During quarantine, many people are turning to the kitchen for some therapy. Floating around TikTok and Instagram are things like whipped coffee and sourdough bread but have you tried the latest craze, Pancake Cereal? This …
It is practically summertime. You are crushing your workouts, the weather is getting nicer, and don't you just start craving things to cool you off like slushies, ice cream, popsicles, etc? We sure do. That …
