Meet EBOOST Ambassador Darlene Nolasco
Hey there! My name is Darlene, I go by Darla which to me sounds sweeter. I’m 31 years old, a fun, loving, positive girl from the city that never sleeps, New York. I started my fitness journey about a year and a half ago, the best Lifestyle change I’ve ever made! Quickly I realized how much I enjoy helping others throughout there fitness journey. It brings such joy to my heart knowing my motivation is inspirational and relatable to others.
What is Your Workout Routine?
My everyday workout routine has a good amount of HIIT. I train at a gym and they offer different classes daily. The classes consist of from Total Body workouts, Upper Body, Glutes and Abs, Lower Body, Boxing, and Cycling. I typically train every day taking 1 or 2 classes a day.
What is Your Typical Diet?
Breakfast – I usually always have organic eggs. I’ll have 3-4 scrambled eggs, oftentimes alone or with soft wheat toast. My snacks are an organic apple or cottage cheese.
Lunch – Can be anything from homemade organic chicken wrap with greens or brown rice, lentils, chicken breast with a side of greens. I consume my protein shakes as a snack when I train in the evening after my workout.
Dinner – I’ll have a light green salad with some kind of protein which can vary from chicken or fish.
How Have You Incorporated EBOOST in Your Daily Routine?
It’s a part of my lifestyle. It’s very simple for me, after all my workouts I have my PRIME Protein shake. As the day goes along I’ll have the SUPER POWDER Pink Lemonade with lunch at times. I also make sure to always take my probiotics! With a meal or during snack time when I’ll have SPRUCE, daily green powder. There are absolutely so many ways to add EBOOST to your diet without feeling it’s to much work. That’s why believe it’s so easy for anyone to be able to incorporate EBOOST into their daily routine.
What is Your Favorite EBOOST Product? Flavor?
My ultimate favorite product is the Vanilla PRIME Protein. I absolutely love it! I particularly always have an issue with protein
powders, from it being too thick, tasting bitter, grainy and the absolute worst very chalky! PRIME Protein is the total opposite, the fact that it’s literally so light in texture, smooth, easy to drink most importantly digest is a win for me! The best part is the incredible flavor. Not to sweet not to bland, it’s just right–with the perfect smell and delicious taste.
“I believe getting discouraged is part of the process–staying discouraged is your choice!”
Find out what Darlene is up to by following her on Instagram.
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