But Can You Really Exercise Yourself to Death.
About a month ago research coming out of the Mayo Clinic, reported that people who work out for seven and a half hours per week are more likely to develop heart disease and contribute to …
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About a month ago research coming out of the Mayo Clinic, reported that people who work out for seven and a half hours per week are more likely to develop heart disease and contribute to …
During the fall, there is a lot around us that goes through change. As the seasons change, a lot of our lives change too. Like we mentioned before, depending on which part of the country …
We will probably keep saying it until the end of time, but yeah Monday's just aren't the best thing since sliced bread. Some of us can tackle a Monday at ease, some of us can …
A new research review published in the British Medical Journal concludes that just five servings of produce a day are enough to prevent early death. According to the study, any more than five servings will not …
10 Healthy Rules to Live by in 2017 according to Well x Good. "Imagine believing a vibrating belt was the best way to tone your abs. (Hey, it was all the rage in the ’60s.) Or …
Mothing Nature has a great way of showing her beauty this time of year. The trees change color, giving the sky a varied crisp array of colors, apple and pumpkin season in full effect bring …