The Fit For Life Workout from Women’s Health
Have you heard of muscle memory? Yep, it's what makes it possible to ride a bike even if you haven't been in the saddle since you were a teenager! Basically, when you teach your body …
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Have you heard of muscle memory? Yep, it's what makes it possible to ride a bike even if you haven't been in the saddle since you were a teenager! Basically, when you teach your body …
The Daily Summer have been looking into a lot of fridges this summer... Guess what they found in Molly Sims'? Goat's milk, watermelon and EBOOST. We bet she makes an energizing and hydrating smoothie out …
Courtney Scott, senior editor at Travelocity and travel blogging pro gave away her packing tips secret to REFINERY29 to travel smart and jet lag free!
What's all the talk about vitamin B12? Vitamin B12 helps to keep your nerves in check and blood cells healthy. Why is this so important? It helps to act as a calming and balancing agent …
We recently celebrated the launch of EBOOST for SodaStream by hosting a super exclusive spin class at Flywheel L.A. led by EBOOST's Chief Energy Officer Jillian Michaels. To celebrate the launch of the EBOOST Orange and …
EBOOST FitTip™ Friday: Workout Your Larger Muscles: Crunch This! Did you know it would take approximately 250,000 crunches to burn just 1 pound of fat? If you are aiming to chisel your gut, implement a healthy …
EBOOST FitTip™ Friday: Take a Whiff at Lemon Oil Studies have shown that the scent of lemon oil can create a great sense of concentration, while increasing alertness. So if you are out of EBOOST® and …
EBOOST® FitTip™ Friday: Monitor Your Heart! Did you know that many elliptical trainers overestimate their caloric expenditure by up to 30%? To be sure you are burning the correct amount of calories, invest in a …
EBOOST FitTip™ Friday: Whiten Your Teeth With Cheese After Dinner...Cheese? To protect your pearly whites from possible wine stains after dinner try chewing on a small piece of hard cheese. Reason: The cheese helps to create a …