Three Fitness Moves You Need to do Every Day
For most of us, we spend way too much time in front of the keyboard or simply sit most of the day. As a result, our posture may not be ramrod straight and that’s when, …
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For most of us, we spend way too much time in front of the keyboard or simply sit most of the day. As a result, our posture may not be ramrod straight and that’s when, …
Workout equipment can be so boring. But the folks at Greatist.com found some kettlebells that are anything but! We think these Ornnit Primal Kettlebells are pretty cool and sure to inspire you to do more …
Doesn’t this look delicious? If you’re looking for something new, healthy and tasty to add to your lunch or post workout snack routine, we’ve found it! This POPSUGAR Fitness’s Sesame Ginger Quinoa Salad is sure to please. …
Have you heard of muscle memory? Yep, it's what makes it possible to ride a bike even if you haven't been in the saddle since you were a teenager! Basically, when you teach your body …
The Daily Summer have been looking into a lot of fridges this summer... Guess what they found in Molly Sims'? Goat's milk, watermelon and EBOOST. We bet she makes an energizing and hydrating smoothie out …
Courtney Scott, senior editor at Travelocity and travel blogging pro gave away her packing tips secret to REFINERY29 to travel smart and jet lag free!
What's all the talk about vitamin B12? Vitamin B12 helps to keep your nerves in check and blood cells healthy. Why is this so important? It helps to act as a calming and balancing agent …
We recently celebrated the launch of EBOOST for SodaStream by hosting a super exclusive spin class at Flywheel L.A. led by EBOOST's Chief Energy Officer Jillian Michaels. To celebrate the launch of the EBOOST Orange and …
EBOOST FitTip™ Friday: Workout Your Larger Muscles: Crunch This! Did you know it would take approximately 250,000 crunches to burn just 1 pound of fat? If you are aiming to chisel your gut, implement a healthy …