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We’ve talked about how Apple’s new HealthKit may transform how we monitor our bodies. Soon our every body function may be tracked by our phones! But does that mean we should? Outside Magazine did an …
In honor of Veterans Day, we thought you might like to try a military workout! Former US Navy Seal Stew Smith writes about military fitness for Military.com. Even members of the military don’t always have …
Pomegranate seeds may have superpowers. According to Livestrong, these mighty, tiny seeds back a lot of punch. Pomegranate seeds are low in calories, high in fiber, high in vitamins and high in phytochemicals that may …
Don’t stop until you’re proud. It’s just as simple as that!
Cold weather, rain, even snow (if you’re lucky/unlucky to live in the right place) is already upon us. But that shouldn’t keep you off the road for your run today. Instead, make sure you have …
Let’s face it, we can all get stuck in a rut with our workout routines. Here’s a fun way to mix up your next kettlebell workout - all you need is a deck of cards! Pumps …
Football season means snack food! But that doesn’t mean it has to be full of unnatural things you can’t pronounce. So when it’s your turn to bring a dish for the game, make these Paleo …
No more excuses! It’s a new day. Rise and shine; it’s exercise time! And if you’re having a bit of a sluggish morning, may we suggest an EBOOST Acai Pomegranate Energy shot?!
AVP Pro Beach Volleyball player Russ Marchewka was featured in this AT&T U-verse Sports special. The video takes you into the history and excitement of the “Wimbledon” of beach volleyball - the Manhattan Beach Open. Summer …