I know I know - ‘tis the season of everything pumpkin. Trust me, I get to the point where enough is enough too but I need to shine the light for you on Pumpkin Seed …
For a lot of us, reality has hit us hard with the fact that summer is long gone. With the change of seasons, it is a great time to take advantage of doing something like …
Pinterest is full of great ideas. The love of 'do-it-yourself' flows out so much inspiration and creativity. Some of it seems so impossible that it leaves me wondering a lot of the time - 'there …
In honor of World Smile Day, I share with you - ‘4 ways to give off positive energy every day’ - so that we can do our part and continue being happy by giving off …
Grocery Shopping can be a bit intimidating these days, as there is an overabundance of options - not just with what to buy but where to shop. If you have many different types of grocery …
Josh Taekman shared last week with Huffington Post on the importance of 'Why We All Need Protein'. I have been using protein supplements for a long time. My main purpose in taking protein supplements was to …
Football season is in full swing, and your Fantasy Football League keeps you up-to-date, on all things football, with nonstop notifications. Whether your team is causing more frustrations than anything else or your wide receiver …
A couple weekends ago, mindbodygreen gathered 250 wellness leaders together in one space to collectively to… Share Inspire Encourage And remind EACH and EVERYONE - To trust the journey. There is so much in life that can seem like distractions …
Water can be very boring. It may not be the first thing we want to reach for to quench our thirst. It isn’t all that exciting to our taste buds. However, water is extremely important. …