If sticking to daily goals this new year seems a bit boring (I do not encourage you to throw them out the window) - but adding in something to look forward to may just be the …
Cheers to the new year with EBOOST! We are bringing in the new year with some tasty shots that are super easy to make and very delicious. Like the blog post yesterday said, it is important to …
New Year's Eve is right around the corner - less than 48 hours to decide if you are going to party your ass off or keep it mellow. As much as I definitely do not …
After holidays, if you are like me, I always feel forced to eat all the leftovers lingering in the refrigerator. To me, that is pretty boring to eat the same food over and over again. I …
We are looking to our friends over at Heath.com to share with you, their ways you can kiss those Holiday pounds goodbye! Lose 1 pound this week If you're emerging from the holidays having put on a …
No this isn't a post where we hype up everything great about Nike. This article is dedicated to the fact that our big holiday eating marathons are over and you are probably feeling a bit …
A lot of travel during the holidays but that doesn't mean our workouts have to become nonexistent. Here is a workout that can be done anywhere. All you need is yourself and a timer. This …
When we live in a world, where technology rules over us, it is easy to forget the little things. Not only the little things, but the things that take a small amount of time but …
We are almost to part of the holiday season where we get to finally relax and enjoy our loved ones. Please make sure you take time, in the next couple of days, to really show …