Meet EBOOST Ambassador Alejandro Terrazas My name is Alejandro Terrazas a.k.a “The Lion” I was born in Bolivia and came to U.S.A when I was 14. Being active and into sports was natural to me, I been …
The push-up can only challenge someone so far. Well, you can certainly keep upping your push-ups each and every time, but there becomes a certain point when you probably don't want to bust out hundreds …
Ugh, the thought of just walking outside in the heat makes your pours decide to open up and release your sweat onto your clothes. We have all been there, those summer days when the heat …
We are in the thick of summer. Literally, the humidity is at its highest and we are trying to find every way we can to feel like we are walking through a thick cloud. All …
Would you rather have a tight butt or a six-pack? If you answered a tight butt, then you are in the right spot. If you answered a six-pack then this workout is not for you. …
In many parts of the fitness industry, cheat days are highly prized. They are programmed into diets from people bodybuilding, looking to drop some weight, fitness models, etc. It is that one day a week …
If you are like anyone else trying to fit pancakes into your healthy lifestyle, then you may have noticed that a lot of the recipes fall flat, literally. From pancakes that taste as chalky as …
Runners always have their preferred terrain of choice. Whether it be running in the woods, running on the sand, running on a treadmill or running on the pavement, however not all of that terrain is …
In season ripe fruit sometimes tastes too good to be true. The stone fruits that pop up this time of year are mouth drool worthy. Okay, they even make you drool a little bit while …