7 Rules Every Healthy Traveler Should Follow
We have taken some time to chat about traveling and working out before. It seems to be a topic that always pops up and there are mixed answers. What we have shared in the past …
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We have taken some time to chat about traveling and working out before. It seems to be a topic that always pops up and there are mixed answers. What we have shared in the past …
We are busy people working hard, being with our families and living life to its fullest. Sometimes a lot of our priorities and just plain adulting takes a lot of our time. Even if you …
Black Ice Cream aka 'Goth Ice Cream' is flooding everyone's Instagram accounts in Los Angeles and when I caught wind of this I had to know what the heck it is! This trendy black ice cream …
The last evening of a long weekend can be a drag. You are thinking of having to go back to work tomorrow, adult again and well just face your M-F weekly reality. Your Sunday (or …
Microwaves are sadly still an American household staple. They are used to warm up this and warm up that or zap this or zap that. When is the last time you used your microwave? I …
Memorial Day weekend is a weekend in which everyone likes to gather around, eat drink and be merry. Memorial Day specifically is a day which those who died in active military service are remembered. Memorial …
A new research review published in the British Medical Journal concludes that just five servings of produce a day are enough to prevent early death. According to the study, any more than five servings will not …
You slave away every day at the gym working towards your goals. Your diet is keyed in and you haven't slipped up at all. You drink plenty of water. You sleep 8 plus hours a …
Tuesdays have notoriously revolved around Taco in the most recent years. Well, I am here today to throw a wrench in your #TacoTuesday creations with #EnchiladaTuesday. You've boosted your body properly all day and got …