Today we are bringing you another round of Tabatas* on a Tuesday because that just makes the most sense! As a reminder, Tabatas come with many benefits and we are a huge supporter of this type of …
We would like to take a moment to wish all of our boosted dads out there a very Happy Father's Day! From an aspiring dad to a dad that may not grace us physically anymore, …
Remember the shake weight? Remember how ridiculous its claims were and remember how even more ridiculous someone looked using it? Even through all of its ridiculous antidotes, it still was a hit. People will try …
Hitting the beach this weekend or plan to spend some relaxing time in the sun? Relax away in the sun with a nice new book! I know every time I walk into a bookstore, I …
Sciatic nerve pain can be so excruciating and debilitating that you don’t even want to get out of bed. The pain can occur because of a lot of reasons but the most common causes of …
You read that right. These donuts contain five green veggies, 1.5 servings of vegetables, matcha, spirulina, and are low sugar! Wow, I mean they have to be too good to be true, right? Wrong! These …
It is easy at night when you are home after a long day to eat, relax, snack and go to bed. We get it, some days that is very much needed so go on and …
Sundays evenings shouldn't be spent worrying about what the work week may bring. That is a lot of wasted energy that you have no control over. You will wake up tomorrow, Monday morning and just …