Keegan wastes no time when it comes to sugar. She is particular about how much sugar is in all of those store-bought snacks. Instead of trying to look at every label week after week to find …
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Healthy Recipes
Chocolate Protein Fro-Yo Recipe
June 24, 2018
Healthy Recipes
On the days when it is hot a humid, how wonderful does a bowl of ice cream or frozen yogurt sound to you? There isn't quite anything else like a delicious melty cold treat to …
When it comes to holidays, I tend to get a little theme-y. Yes, I am sure I made that word up and I am sticking to it! Today's holiday could be as healthy as they get …
EBOOST Has Your Summer Cocktails Covered
June 20, 2018
Healthy Recipes
We are officially on the summer train, chatting about what to bring to the beach yesterday, today I am sharing with you some EBOOST cocktails that are great to enjoy with your friends after a …
As Easy As 1,2,3… EBOOST Healthy Popsicles
June 17, 2018
Healthy Recipes
I am on a popsicle kick lately. I am #sorrynotsorry. I even contemplated if it was acceptable to eat popsicles for dinner the other night. Yeah, my addiction is bad. I think the real reason …
2 On-the-Go Healthy Cold Salad Recipes
June 13, 2018
Healthy Recipes
I have always found that lunch is one of the toughest meals of the day, especially when you don't plan to be home in the morning to prepare. You either have to prep ahead time, …
3 Ingredient Meals
June 7, 2018
Healthy Recipes
I have three ingredients and a fourth ingredient ain't one... oh, oops I like to sing while I cook. If you are like me, I find myself home in the evening remembering that I needed to …
These veggie-filled pistachio cookies are anything short of being delicious and nutritious. We've taken a healthy pistachio cookie recipe and threw in a little bit of our very own green vegetable powder in for fun that ended …
3 Recipes All with Cauliflower Rice
May 20, 2018
Healthy Recipes
Move over zoodles, there is a new vegetable in town that has created a tidal wave for low carbing up your meal. if you haven't already, you should start welcoming into your kitchen, cauliflower. Cauliflower …