I co-founded EBOOST in 2007, which means I’ve been an entrepreneur in the world of wellness for nearly a decade. What I’ve learned in that time is that some people make some seriously misguided assumptions …
Fit Life
EBOOST 4 Minute Challenge – Win a Year’s Supply of POW
Are you up for a challenge?! Start 2016 off with a bang and beat Michael Barbot, J2Fit co-founder, in the EBOOST® 4 Minute Challenge! All you have to do is complete more reps of these …
Now It’s Easier to Get Your 5 a Day!
Question: How many servings of fruits and vegetables did you eat yesterday? If you said anything less than five, you’re not getting enough of nature’s goodness and your body could be dragging. Rachel Beller, RD, founder …
The Best Fitness Tech from CES
No, we didn’t make the trip to Vegas, but we have been scouring the web to find the best fitness tech on display at the Consumer Electronics Show 2015. Some of these are so awesome we …
The Health Benefits of Resveratrol
Most the ingredients you find in EBOOST are widely known, but you may have been wondering about resveratrol. Resveratrol is an antioxidant that packs a punch when it comes to potential health benefits. Researchers believe …
Don’t Fear the Run, Conquer It!
Don’t fear the run, conquer it! When’s your next run? Don’t have one, try this Race Finder.
Fitness Motivation: Start Today and Keep Going
It takes four weeks for you to see your body changing. It takes eight weeks for friends and family, and it takes 12 weeks for the rest of the world! What better day to start than …
Tips to Avoid a Hangover
Tis the season for late nights and too many cocktails! But you don’t have to suffer in the morning. Here are a few tips on how to hold your liquor and minimize your New Years …
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