Are you up for a challenge?! Start 2016 off with a bang and beat Michael Barbot, J2Fit co-founder, in the EBOOST® 4 Minute Challenge! All you have to do is complete more reps of these …
Question: How many servings of fruits and vegetables did you eat yesterday? If you said anything less than five, you’re not getting enough of nature’s goodness and your body could be dragging. Rachel Beller, RD, founder …
No, we didn’t make the trip to Vegas, but we have been scouring the web to find the best fitness tech on display at the Consumer Electronics Show 2015. Some of these are so awesome we …
Most the ingredients you find in EBOOST are widely known, but you may have been wondering about resveratrol. Resveratrol is an antioxidant that packs a punch when it comes to potential health benefits. Researchers believe …
Don’t fear the run, conquer it! When’s your next run? Don’t have one, try this Race Finder.
It takes four weeks for you to see your body changing. It takes eight weeks for friends and family, and it takes 12 weeks for the rest of the world! What better day to start than …
Tis the season for late nights and too many cocktails! But you don’t have to suffer in the morning. Here are a few tips on how to hold your liquor and minimize your New Years …
Stay motivated and remember to believe in your future self!