Post-Thanksgiving Motivation
OK, you enjoyed your Thanksgiving feast, now let’s get off the couch and hit the gym, the pavement, the mat or even the mall and burn some calories. At least until the next holiday feast! …
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OK, you enjoyed your Thanksgiving feast, now let’s get off the couch and hit the gym, the pavement, the mat or even the mall and burn some calories. At least until the next holiday feast! …
We live to keep you going and love the inspiring fitness motivation quotes compiled at TotalBeauty.com! And you can always find daily motivation on our Pinterest board.
Remember that guy who gave up? Neither does anyone else! Stay motivated!
We’ve talked about how Apple’s new HealthKit may transform how we monitor our bodies. Soon our every body function may be tracked by our phones! But does that mean we should? Outside Magazine did an …
Pomegranate seeds may have superpowers. According to Livestrong, these mighty, tiny seeds back a lot of punch. Pomegranate seeds are low in calories, high in fiber, high in vitamins and high in phytochemicals that may …
Don’t stop until you’re proud. It’s just as simple as that!
No more excuses! It’s a new day. Rise and shine; it’s exercise time! And if you’re having a bit of a sluggish morning, may we suggest an EBOOST Acai Pomegranate Energy shot?!
We all lead very busy lives and winding down at the end of the day the right way can help you sleep better. Fitness Magazine has a quick 5-move bedtime yoga workout that will help …
Know your limits, then defy them! What’s holding you back?