5 Dos and Do-nots to Get the Butt You Want
We aren't all blessed with a well-rounded butt like Kim, Khloe, JLo, or the Queen Bey, but that doesn't mean we can't achieve a well-rounded butt for ourselves. When it comes to having a butt or …
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We aren't all blessed with a well-rounded butt like Kim, Khloe, JLo, or the Queen Bey, but that doesn't mean we can't achieve a well-rounded butt for ourselves. When it comes to having a butt or …
Our lives are constantly surrounded by news, marketing, and advertisements telling us what we should and should not be doing. Add in fads that quickly fade in and out, bacteria findings in foods and it …
Remember the days when Baywatch came on the TV and we fantasized about being able to run on the beach as gracefully as them? I bet the thought has crossed your mind at least once. Running …
It is that time of year again when we gather with friends to celebrate a national holiday. This holiday in particular always seems like such a great way to vamp up for summer and set …
We have always been told to eat two cups of fruit per day, at least according to the FDA's recommendations. How much fruit you eat may differ though depending on what your goals are. If …
When people start to change their eating habits, a lot of them have a hard time keeping on track when going out to eat. Sometimes people end up avoiding going out to eat because it …
Air fryers have turned into one of the more popular and trendy must-have kitchen devices. They are claimed to help lower the fat content of popular fried foods like french fries, chicken wings, empanadas and fish …
In the 1960s it was declared that cholesterol was declared the enemy of health. This lead to all across the country people saying no to eggs, butter, steak and really anything that had fat in …
The best thing about running is that you can literally put on your shoes, get yourself outside, and start running. But where you should run to? This seems to be a big question that holds …