Last weekend the 2014 USPA U.S. Open Womenโs Polo Championship was held at the Houston Polo Club. Itโs the nationโs most prestigious title in womenโs polo. One of the top players, ย 24-year-old Isabella Wolf has a secret weapon: yoga! Isabella uses yoga like many of us do – to strengthen her core and improve balance. In an interview with Self Magazine she says, “I chose these poses since they are accessible to many levels of yogis yet provide deep stretches in crucial tight places, especially for equestrian athletes.” Do you use yoga to give you a competitive edge?
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