EBOOST Ambassador, Joe Buckner took a break from punching the bag to share how he brought working out into his home and his favorite go-to healthy DoorDash order. You know, for when you want to still eat healthy but leave the cooking to someone else.
E: How are you staying fit without being able to go to the gym?
JB: I purchased a Peloton and I happen to own a gym so I can bop in anytime and punch stuff.
E: What is your go-to workout people can do at home?
JB: 3 – 2 min rounds of shadow boxing or jumping rope
10 rounds of :
- 10 pushups
- 10 squats
- 10 sit-ups
E: What is your favorite ‘easy button’ meal to make at home?
JB: DoorDash of Damn Good Tacos
E: When ordering Door Dash/Uber Eats, how do you make sure you order a healthy meal?
JB: I go to my go to of Mod Market Roasted Chicken, sweet potatoes and roasted veggies
E: What is keeping you motivated right now?
JB: Legacy. I am working to break generational curses.
E: What is your favorite healthy snack?
JB: Avocado sliced up with blueberries and pink Himalayan salt.
E: What is your favorite EBOOST product right now and why?
JB: Currently, Orange SUPER POWDER.
E: What does your morning routine look like (if you have one)?
JB: Up at 3:45 am. Drink 20 oz of water. Drink 8 oz of green juice. Write 10 things I’m grateful for. Read 10 pages minimum and then head to my studio to coach.
E: If there is one piece of equipment someone could get the most results from while working out at home (or the local park), what would it be?
JB: Jump rope or Kettlebell.
E: What is your motto right now?
JB: All gas, no brakes. I’m coming for everything that I want in this life and the next.
To learn more, follow along with Joe on his adventures through his personal Instagram and his boxing gym’s Instagram to see what they throwing and how they stay motivated.
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- Staying Fit in 2020 with Danny Skelly
- Staying Fit in 2020 with Kameron Johnson
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