The Halloween spirit doesn’t have to just find itself in just costumes, decoration or baked goods. Throwing the Halloween spirit into a workout might be exactly what you are looking for this year. Here are three Halloween inspired workouts to sweat before you treat!
3 Halloween Workouts
10-31
Buy In: 1,031m Run
- 10 Burpees
- 31 Box Jumps
- 10 Burpees
- 31 Kettlebell Swings
- 10 Burpees
- 31 Sit-ups
- 10 Burpees
- 31 Box Jumps
- 10 Burpees
- 31 Kettlebell Swings
- 10 Burpees
- 31 Sit-ups
Cash out: 1,031m Run
Pumpkin Partner
You will need a pumpkin for this workout.
75 lateral pumpkin jump-overs
50 pumpkin push presses
100 pumpkin goblet squats
50 pumpkin sit-ups
75 pumpkin squat cleans
P-U-M-P-K-I-N Workout
On pieces of papers, write one letter on each paper. On 4 other pieces of paper write the numbers 10, 15, 20, and 25. Make two piles. One with the mixed up letter pieces of paper and one with the mixed up numbers pieces of paper. Each round, draw a piece of paper from each pile. Try to complete at least 10 rounds.
P – Push Ups
U – Up-down plank for one minute
M – Mountain climbers
P – Plie squats
K – Kneeling kickbacks
I – Inchworms
N – Narrow-stance squats
Now it is time for your treat – Halloween Mocktails and Cocktails and/or Halloween inspired treats (from last year).
Looking for even more Halloween workout ideas? Check out the endless list of Halloween inspired workouts here.
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