Frequent traveler Jonathan Precel has some great fitness travel tips for you to use if you’re going out of town for Christmas. With one small gym bag, he puts together four killer travel workouts aimed at guts (for guys) and thighs and butts (for gals).
Jonathan suggests a density circuit, super sets, giant sets and Tabata rounds, and reminds us that you can have a great workout no matter where you are! Where will you be this holiday?
- A Playlist that Cues you Through a TABATA Workout!
- Workout Like an Eboost Ambassador
- Medicine Ball Tabata Workout
- Tabata Versus HIIT – Which one Should you do?
- Tabata Tuesday