Even the most dedicated fitness buff can find that they’re not as flexible as they used to be. Health Magazine has 12 yoga poses to increase flexibility, no matter what kind of body you have. And the best thing is you can do these poses at home! Share your favorite yoga pose with us on the EBOOST Facebook page.
- Add some zen into your holidays (with yoga at home)
- To Cope With The Winter Blues, Make These Simple Changes To Your Yoga Routine
- A 6 minute power yoga to get your head back in the game
- "Jet Set Without Jet Lag" Window Display at Henri Bendel
- Yoga Yellow Pages