A couple decades ago going to a therapist was perceived from others as if you may be a little cray cray – okay a lot cray cray. It also meant you wanted into the shrinks …
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wellness
5 great TED Talks for athletes
July 17, 2013
Fit Life
The world of athletics is brutal. Athletes put themselves through grueling workout schedules and intense competitions, pushing their bodies and minds to the limit. But because part of being an athlete is constantly going up …
A new study has shown that high-fructose corn syrup (HFCS) can cause behavioral reactions in rats similar to those produced by addictive drugs such as cocaine. According to the "Food Addiction" hypothesis that has been proposed …
We ask serial entrepreneur, co-founder of EBOOST, and the man behind B&B, Lure Fishbar,MercBar, El Toro Blanco and Tasting Table, John McDonald, our 21 questions. 1. When I get dressed in the morning I think...leather boots, running shoes or Vans. 2. If my days had …
Heather Bauer Talks Fat Burning & Metabolism Boosting Foods on The Couch (CBS)
April 18, 2013
Fit Life
Registered dietitian Heather Bauer, founder of Bestowed.com, showed us the top metabolism-boosting foods you can eat to look fit and fabulous in your bathing suit. Hot Chili Peppers. These suckers are like magic for boosting your …
OK! Magazine – Jillian’s Shares Realistic Tips For Getting Bikini Ready
April 17, 2013
News & Events
Jillian Michaels reveals to OK! Magazine her realistic tips for getting bikini ready in time for summer. Here is what she says about EBOOST: "EBOOST is a MUST have for me. In addition to being a …
Enter our Summer Fitness Giveaway and win EBOOST, a fitbook and a tee or tank!
July 25, 2012
News & Events
It’s not too late to get into shape, especially with fitbook™ and EBOOST to help you. 4 winners will receive 3 boxes of EBOOST, a fitbook fitness + nutrition journal and a “live life fit” …