Author: Jenny Sugar / Source: POPSUGAR Fitness Kimberley French is a 30-year-old mom of two young kids, ages 2 and 4. As is normal with pregnancy, Kim experienced some weight gain. After her second baby …
EBOOST 30 Day Fitness Challenge
Join the EBOOST 30-Day Fitness Challenge to “Feel Great, and Do More!” Transform yourself with this FREE & effective program to create a stronger, leaner, more fulfilling life. After the 30 days, submit your before …
5 great TED Talks for athletes
The world of athletics is brutal. Athletes put themselves through grueling workout schedules and intense competitions, pushing their bodies and minds to the limit. But because part of being an athlete is constantly going up …
A new study has shown that high-fructose corn syrup (HFCS) can cause behavioral reactions in rats similar to those produced by addictive drugs such as cocaine. According to the "Food Addiction" hypothesis that has been proposed …
We ask serial entrepreneur, co-founder of EBOOST, and the man behind B&B, Lure Fishbar,MercBar, El Toro Blanco and Tasting Table, John McDonald, our 21 questions. 1. When I get dressed in the morning I think...leather boots, running shoes or Vans. 2. If my days had …
The Posh Mom
The Posh Mom talks about EBOOST, and here is what she says: "Who couldn’t use more energy and a positive mood boost? Unfortunately most energy drinks don’t come with a mood boost, but rather a major …
"Jillian Michaels obviously knows which combination of squats and lunges will tone your glutes. But the “Biggest Loser” trainer and health guru is really famous for her ability to motivate people to even show up …
Heather Bauer Talks Fat Burning & Metabolism Boosting Foods on The Couch (CBS)
Registered dietitian Heather Bauer, founder of Bestowed.com, showed us the top metabolism-boosting foods you can eat to look fit and fabulous in your bathing suit. Hot Chili Peppers. These suckers are like magic for boosting your …