Author: by Ross / Source: RossTraining.com A few months ago, I posted a short clip of myself running hills and skipping rope in boots. In the time since, I’ve received a plethora of questions and …
Yeah, that title caught my attention too when I saw it pop up over at Sporteluxe. Really could something so simple add hours to your life? If so, sign me up! Like literally doing some …
Allison Fox, Lifestyle Trends Writer for Huffington Post says, 'there’s power in a little friendly competition... Training with your eye on fellow competitors helps you stay motivated, according to a new study published in Preventative Medicine …
In honor of the NY Marathon, this post is dedicated to inspire those that wish to start running, want to push their current running or are perfectly content with their runs. No matter what, there …
Don’t fear the run, conquer it! When’s your next run? Don’t have one, try this Race Finder.
Cold weather, rain, even snow (if you’re lucky/unlucky to live in the right place) is already upon us. But that shouldn’t keep you off the road for your run today. Instead, make sure you have …
Being healthy means being active. And that’s a lot easier to do when you have the right gear. An essential part of your gear should be your shoes, especially running shoes. Finding just the right …
Gear up for a supercharged New Year with the EBOOST Healthy Holiday Gift Guide! We've come up with our top 10 fitness finds that make the perfect presents this holiday season. So grab an EBOOST, and …
Jonathon Prince always loved to run. As a sophomore at Cheyenne High School in Las Vegas, NV, he broke the school mile record with a time of 5:35, a feat never before achieved by a …