The Plank works every muscle and here is how!
			      		
			      			
			       				February 25, 2017			      			
			      		
																
			      			
			       				Workouts			      			
			      		
												  	
			   When it comes to exercising the word plank is a very common term. It has turned into such a mainstream word because the exercises is super effective. A plank is one of the few exercises that โฆ
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