Hey, sometimes you just need to chill out. Those notifications can wait. You don't need to reply to every e-mail within five minutes. Your friends and family enjoy your full attention. You just need to know …
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how to destress
Stress sucks. Stress is unavoidable (most of the time). Stress has turned into such a nasty word. But why? Why do we get so bent out of shape over stress when stress is already bending …