You don't necessarily need to buy specific ingredients to make delicious and good for you smoothies at home. There are plenty of moments throughout the week when you just have a little bit left of …
3 Valentine’s Day Themed Smoothies
Valentine’s Day is typically associated with sweet treats like chocolates and flowers but why not try something different this year? It wouldn't be right if we didn't share with you a healthier alternative, like a …
EBOOST PRIME Power Bowl Recipe
Protein is the essence of our muscles. Without feeding our body with protein, we can't feel powerful in the gym or take a stroll around the block. This whole week we are celebrating the importance of …
A ‘Don’t Pinch Me’ Green Smoothie
St. Patrick’s Day doesn’t traditionally involve drinking a green smoothie but we like to play by our own rules. We are celebrating St. Patrick's Day by drinking our greens–wearing them is completely optional. The 'Don't Pinch …
Author: Alexandra Aldeborgh / Source: mindbodygreen It’s easier than you think to make super-healthy, interesting smoothies without spending a ton of money. While superfoods and adaptogens are a ton of fun and can be a great help in …
Sundays are for relaxation and self-care. Strip down, stand in the mirror and compliment your fine self out loud. Come on–do it! Then afterward treat your body to some more #selfcare and love with a smoothie. …
Drink up to #thirstythursday with this eboost strawberry kiwi pre-workout smoothie
We all love our smoothies – especially when they add a spring to our step! With warmer weather starting to show itself, smoothies cravings are soon to begin. Practice your smoothie game now by starting …