What's all the talk about vitamin B12? Vitamin B12 helps to keep your nerves in check and blood cells healthy. Why is this so important? It helps to act as a calming and balancing agent …
EBOOST FitTip™ Friday: Workout Your Larger Muscles: Crunch This! Did you know it would take approximately 250,000 crunches to burn just 1 pound of fat? If you are aiming to chisel your gut, implement a healthy …
EBOOST FitTip™ Friday: Take a Whiff at Lemon Oil Studies have shown that the scent of lemon oil can create a great sense of concentration, while increasing alertness. So if you are out of EBOOST® and …
The world of athletics is brutal. Athletes put themselves through grueling workout schedules and intense competitions, pushing their bodies and minds to the limit. But because part of being an athlete is constantly going up …
A new study has shown that high-fructose corn syrup (HFCS) can cause behavioral reactions in rats similar to those produced by addictive drugs such as cocaine. According to the "Food Addiction" hypothesis that has been proposed …
We ask serial entrepreneur, co-founder of EBOOST, and the man behind B&B, Lure Fishbar,MercBar, El Toro Blanco and Tasting Table, John McDonald, our 21 questions. 1. When I get dressed in the morning I think...leather boots, running shoes or Vans. 2. If my days had …
Registered dietitian Heather Bauer, founder of Bestowed.com, showed us the top metabolism-boosting foods you can eat to look fit and fabulous in your bathing suit. Hot Chili Peppers. These suckers are like magic for boosting your …