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It’s nearly Christmas and your list isn’t yet complete! Here are a few last minute fitness gift ideas that will help you “wrap” up your shopping! And the best thing, many of these are under …
We’ve talked about how Apple’s new HealthKit may transform how we monitor our bodies. Soon our every body function may be tracked by our phones! But does that mean we should? Outside Magazine did an …
Yesterday we showed you how to sleep better with a bedtime yoga workout. But maybe you could use a bit more muscle relief? We came across the SKLZ AccuRoller Adjustable Massage Stick and thought it …
Let’s face it, athletic wear isn’t known for having great pockets. Not to mention, who wants the bulk when you’re running or in the gym? Here are a few clever water bottles with hidden compartments …
Running in the evening is a great way to burn off the day’s stress. But it’s getting dark earlier and your evening runs could be dangerous, but Refinery29 has pulled together a great list of …
Being healthy means being active. And that’s a lot easier to do when you have the right gear. An essential part of your gear should be your shoes, especially running shoes. Finding just the right …