You know that song that always gets stuck in your head this time of year that has something to do with turtle doves... what are turtle doves anyway? And it also says something about Lords …
The holidays are a wonderful time of the year to spend with family, eat great food, laugh a lot, and overall just a great time of year. If you are looking to keep up …
This workout is designed to kick your Christmas heinie before you get to munching on all the Christmas goodies. Our version can be performed anywhere so that you literally don't have an excuse about not …
You may be sick of Christmas songs by now, but I bet the one place Christmas songs are lacking is at the gym. I mean, how many people can get pumped up by 'Silent Night'? …
A lot of travel during the holidays but that doesn't mean our workouts have to become nonexistent. Here is a workout that can be done anywhere. All you need is yourself and a timer. This …