Author: Tehrene Firman / Source: Well+Good Photo: Instagram/@iamnaomicampbell It’s always great when a celebrity’s go-to exercise is one you can easily do at home, without needing any equipment. Supermodel Naomi Campbell‘s simple booty-blasting move falls into …
Author: Krysten Peck / Source: mindbodygreen Anyone who’s ever fallen victim to the all-around intensive burpee knows the dread that accompanies the impossibly difficult workout move. But is this classic military staple deserving of all its praise? According to …
Author: Jenna Adrian-Diaz / Source: Well+Good Let’s face it: Prepping for Whole30 can be as difficult as being on Whole30. From expunging non-approved foods from your pantry (looking at you secret stash of dark chocolate) to overhauling your …
Author: Lauren Alexis Fisher / Source: Harper's BAZAAR If one of your New Years resolutions for 2018 is to work out more, you're not alone. If you also, like us, need some extra motivation to …
The world of athletics is brutal. Athletes put themselves through grueling workout schedules and intense competitions, pushing their bodies and minds to the limit. But because part of being an athlete is constantly going up …
A new study has shown that high-fructose corn syrup (HFCS) can cause behavioral reactions in rats similar to those produced by addictive drugs such as cocaine. According to the "Food Addiction" hypothesis that has been proposed …
We ask serial entrepreneur, co-founder of EBOOST, and the man behind B&B, Lure Fishbar,MercBar, El Toro Blanco and Tasting Table, John McDonald, our 21 questions. 1. When I get dressed in the morning I think...leather boots, running shoes or Vans. 2. If my days had …