Registered dietitian Heather Bauer, founder of Bestowed.com, showed us the top metabolism-boosting foods you can eat to look fit and fabulous in your bathing suit. Hot Chili Peppers. These suckers are like magic for boosting your …
Jillian Michaels reveals to OK! Magazine her realistic tips for getting bikini ready in time for summer. Here is what she says about EBOOST: "EBOOST is a MUST have for me. In addition to being a …
Determination will get you far in the gym, but nutrition is the foundation to training success. While breakfast steals the spotlight as the "most important meal of the day" (which, yes, it is) - what …
Bring some Christmas cheer to your workout! From Justin Bieber to Wham!, there is no shortage of good tinseltown tunes this year. Jingle all the way to the gym with our top holiday songs …
Here at EBOOST, we like to celebrate those who work towards making this world a healthier, happier, and fitter place. This week we are turning the spotlight on two of our favorite Bloggers who have …
Time to heat things up! Lets face it: not all of us are lucky enough to live in year-round warm weather. Some of us live in the land of the four seasons. If you’re tired of …
Caffeine…we all love it. The world today seems to be over-saturated with the latest stimulant that promises to pump you up and supercharge you. Sounds awesome, right? Think again. Recent reports have surfaced surrounding possible deaths …