You’re not a little kid anymore, but you still love the flavors of a PB&J! Then nutritionist Vanessa Fitzgerald shows us how to make a special treat created! She’s blended fresh berries and peanut butter with …
We love the enthusiasm, energy and creativity of EBOOST fans! Liz Moody (whose @NotCrazyHealthy Instagram feed is full of great recipe ideas) sent us her recipe for Orange Creamsicle Energy Smoothies with EBOOST and we …
How many crunches did you do today? How about treating yourself a flat-belly smoothie as well? PopSugar has a delicious and healthy energy smoothie that can help diminish belly fat! It’s packed with Greek yogurt, …
You know we love smoothies! And we’re always looking for new recipes (and ways to mix in our favorite EBOOST flavors). Here’s a creamy raspberry, vanilla smoothie from The Nourishing Gourmet that we think goes …
We went a little nuts this morning with the help of the Magic Bullet. Just a handful of hazelnuts provides 86% RDA of vitamin E, B1,2 & 3 vitamins for serotonin production, and high amounts of …
Dry January. It might sound daunting, conjuring images of stale water and longing glances at fizzy concoctions. But fear not, friends! The alcohol-free revolution is here, bursting with flavorful alternatives that'll keep your social calendar …
Protein, the mighty macronutrient, conjures images of bulging biceps and post-workout shakes. But its influence extends far beyond sculpted muscles. It's also the building block of gut health, playing a crucial role in a vibrant …
If you are looking to eat less carbs or are following a plan that requires you to eat lower carbs, we totally get it. You don't have to explain yourself. One of the harder meals …
If your grocery bill seems a lot higher than usual, that's because it likely is. And did you know that most of us waste one-third of our groceries? Put these two together, and our grocery …