These veggie-filled pistachio cookies are anything short of being delicious and nutritious. We've taken a healthy pistachio cookie recipe and threw in a little bit of our very own green vegetable powder in for fun that ended …
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EBOOST Ambassador Darlene Nolasco
May 30, 2018
Athletes
Meet EBOOST Ambassador Darlene Nolasco Hey there! My name is Darlene, I go by Darla which to me sounds sweeter. I'm 31 years old, a fun, loving, positive girl from the city that never sleeps, New …
3 ‘Diet Foods’ That are Terrible for You
May 29, 2018
Fit Life
Our lives are constantly surrounded by news, marketing, and advertisements telling us what we should and should not be doing. Add in fads that quickly fade in and out, bacteria findings in foods and it …
3 Exercises for Bad Knees
May 28, 2018
Workouts
Sore knees are a problem for a lot of people. They can also become more of a problem as you get older. However, the biggest mistake you can make is avoiding exercising. These three exercises …
Why Running on the Beach Can be Better?
May 27, 2018
Fit Life
Remember the days when Baywatch came on the TV and we fantasized about being able to run on the beach as gracefully as them? I bet the thought has crossed your mind at least once. Running …
4 Ways to Include EBOOST Into Your Memorial Day
May 25, 2018
Fit Life
It is that time of year again when we gather with friends to celebrate a national holiday. This holiday in particular always seems like such a great way to vamp up for summer and set …
3 Fruits to Avoid When Watching your Sugar
May 24, 2018
Fit Life
We have always been told to eat two cups of fruit per day, at least according to the FDA's recommendations. How much fruit you eat may differ though depending on what your goals are. If …
EBOOST Ambassador Amanda Colacicco
May 23, 2018
Athletes
EBOOST Ambassador Amanda Colacicco Amanda is 31 years old, born and raised in Scranton, PA. Amanda made NYC her home about 5 years ago. Currently, Amanda coaches Studio Cycling at Equinox and also a Certified Personal …
When people start to change their eating habits, a lot of them have a hard time keeping on track when going out to eat. Sometimes people end up avoiding going out to eat because it …