Focus On: SUP Exercise Class
Source: The Fitnessista When we lived in San Diego, I enjoyed stand up paddle boarding (SUP) and spent a lot of time cruising down the channel or in the bay. Our neighbor owned …
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Source: The Fitnessista When we lived in San Diego, I enjoyed stand up paddle boarding (SUP) and spent a lot of time cruising down the channel or in the bay. Our neighbor owned …
Author: Jenn / Source: Fit Bottomed Girls You know how sometimes you do a workout and it feels great? Like, you are freakin’ Wonder Woman and totally unstoppable? boomunderground And then other days — despite eating well, …
Author: Paul Ebeling / Source: Live Trading News Workout 2-3X’s Weekly for Good Brain Health According to a new review of the research, there is little evidence that medications improve mild cognitive decline associated with aging, but doctors can …
Author: Celene Zavala For Dailymail.com / Source: Mail Online She's a successful model who launched her own swimsuit line. And despite her busy schedule, Ashley Graham made sure to get in a quick workout while in New York City …
Author: Joe Gamp for Metro / Source: Metro Eminem has topped Spotify’s list of the top tracks we all like to get sweaty to (Picture: Getty) Eminem is the gym-goers’ top musician to break a sweat to, according to …
Author: TEAM COMMERCE / Source: Mashable The Cresuer Touchwave Earbuds have all those features you've been waiting for, all in one. Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for …
Source: Well+Good Photo: Stocksy/Danil Nevsky It’s week two of Well+Good’s (Re)New Year Challenge! For this week’s third and final workout, Amanda Kloots, founder of The Rope and The Dance, is offering a routine that’ll give your booty some …
Author: Hayley Richardson / Source: The Sun FOR years women have strived to find gym wear which makes their bums look small and pert. But now, thanks to curvy celebs like Kim Kardashian and Jennifer Lopez, it's all about …
Author: Jaspreet Kaur / Source: The TeCake If you also determined to get in shape as a new year resolution, then let me tell you that a new idea of fitness has just emerged in New York. Working …