Have you been hearing this workout called F45 and wondering what the heck it is? F45 originated in Australia. It was created to do the impossible: create a Group-Training facility that featured the most dynamic and …
We are happy to announce another workout in our 'Fall Fitness Series' right here in New York, New York. We absolutely love this time of year when we get to gather the EBOOST community together …
Our fall events are back and in full swing. Not only are we hosting an event on the 12th but we are hosting another just a few days later. Join us for our Fall Fitness …
Team EBOOST has put together a free event for all to join. This event focuses on strength training for runners. "Function Strength for Runners" is a 50-minute workout comprised of high intensity, low impact exercises that target …
Summers are made for getting out, meeting new people and enjoying a little sweat. For this edition of Summer Sweat Night, we have teamed up with Box + Flow. "Box + Flow® is for Women who …
Ask and you share receive! EBOOST is back for a summer of fun sweaty events and EBOOST products, of course! Join us Saturday morning, June 16th for a 30 minute HIIT workout followed by a 30 …
In Episode 5 of Joe vs. Gym, Joe Fauria @bigjoefauria meets with Michael Olajide Jr. (@elcuerpodepapi), a former champion boxer and international fitness expert, and the Co-Founder, Director of Programs and Chief Instructor at AEROSPACE. New York’s …
In Episode 3 of Joe vs. Gym, Big Joe Fauria heads over to the turf to train at Tone House -- a team-oriented, challenging and uplifting fitness center that believes in competing with yourself to …
In Episode 3 of Joe vs. Gym, Joe Fauria pushes through an enduring a calisthenics workout at Fort Hamilton Athletic Field with Brooklyn's very own Stephen Navaretta. Stephen, aka 'Brooklyn Tank'. Joe utilizes his own …