Have your cake and eat it too! I have always been a sucker for that saying because you wouldn't want to have their cake and eat it too–literally the best of both worlds. While still …
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Healthy Recipes
3 Ways to SPRUCE Up Your Protein Shakes
May 11, 2018
Healthy Recipes
I have certainly have had days, when it is time to dinner and realizing I haven't even eaten a single vegetable all day. I know I can't be the only one. Do you find it …
Say 'Bye Bye' to those preservative filled margarita mixes. Today we are shaking up your new favorite margarita recipe with all fresh (not mixes here) and tasty ingredients. (Pst - we may have thrown in …
To round off the week of celebrating all things protein, what better way to finish it off than with a delicious and chocolatey good protein bread to end the weekend just right. Sundays are always a …
EBOOST PRIME Power Bowl Recipe
April 24, 2018
Healthy Recipes
Protein is the essence of our muscles. Without feeding our body with protein, we can't feel powerful in the gym or take a stroll around the block. This whole week we are celebrating the importance of …
Mango POWer Bites Recipe
April 19, 2018
Healthy Recipes
If there is one thing RxBars has right, it is the use of simple and minimal ingredients. Earlier this week we shared about lifestyle tips that keep you on track without feeling like you are …
3 Low Carb High Protein Party Dishes
April 15, 2018
Healthy Recipes
Appetizers and party snacks don't have to be filled with carbs. In fact, that can be healthy, low carb, high in protein and taste superior to other party snacks you may be used to. Spring …
Summer is around the corner–we promise. Even though it may not feel like that now, summer will be here before we know it. With that in mind we are gearing up not just our health …
EBOOST’s Spicy Adult Paleo Keto Mac ‘n Cheese
April 8, 2018
Healthy Recipes
Who as a kid, loved mac 'n cheese? There is something about a warm bowl of mac 'n cheese that always takes us to a comforting place. Despite being older and feeling like mac 'n cheese …